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Support

You don't have to do this alone

Whether you're in crisis right now, early in recovery, or supporting someone you love — help is available. This page exists so you can find it fast.

If you are in immediate danger

Call 999 (UK), 911 (US), or 112 (EU). These are emergency services — they will help you now.

Helplines

Crisis & support lines

Free, confidential support. Select your country below.

UK helplines

Free, confidential support lines. Most are available 24/7.

Emergency services
999Police, ambulance, fire
Samaritans
116 123Free, 24/7 — emotional support for anyone in distress
NHS Mental Health Crisis
111 (option 2)24/7 urgent mental health support
National Gambling Helpline
0808 802 013324/7 — free, confidential gambling advice
FRANK Drug Helpline
0300 123 660024/7 — confidential drugs advice
Drinkline
0300 123 1110Weekdays 9am–8pm, weekends 11am–4pm
AA GB Helpline
0800 917 765024/7
NA UK Helpline
0300 999 121210am–midnight daily
GA UK Helpline
0330 094 0322Gamblers Anonymous UK
StepChange Debt Charity
0800 138 1111Free debt advice — Mon–Fri 8am–8pm
Al-Anon UK
0800 0086 811Support for families affected by alcohol — 10am–10pm
SMART Recovery UK
0330 053 6022Science-based addiction recovery support

Fellowships

Find a fellowship

Fellowships are free, peer-led communities of people in recovery. There are no fees, no sign-ups — just people who understand.

Alcoholics AnonymousAA
Narcotics AnonymousNA
Gamblers AnonymousGA
Cocaine AnonymousCA
SMART RecoverySMART
Al-Anon (families)Al-Anon
Sex Addicts AnonymousSAA
Overeaters AnonymousOA

What to expect

Not sure what happens when you call?

It's confidential

Nobody will know you called. These services don't share your information with anyone — not your employer, not your family, not the police.

You don't have to say everything

You can share as much or as little as you want. Just saying "I think I have a problem" is enough. They'll take it from there.

There's no commitment

Calling a helpline doesn't sign you up for anything. You're not admitting to a crime. You're asking for help — and that takes courage.

They've heard it before

Whatever you're going through, the person on the other end has spoken to someone in the same place. You won't be judged.

For families & friends

Supporting someone in recovery

Watching someone you love struggle with addiction is exhausting. You don't have to carry it alone either.

Al-Anon supports families affected by alcohol. Nar-Anon supports families affected by drugs. Both are free, anonymous, and available across the UK, US, and Ireland.

You didn't cause it. You can't control it. You can't cure it. But you can get support for yourself.

App support

Need help with Renovyn?

For account issues, billing, bugs, or feature requests — email us and we'll get back to you as soon as we can.

support@renovyn.iohello@renovyn.io

Renovyn is not a crisis service and is not a substitute for professional medical advice, diagnosis, or treatment. If you are in immediate danger, contact your local emergency services. The helpline numbers listed on this page are maintained by their respective organisations — please check their websites for the most up-to-date information.

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