# I Am Sober Alternatives Worth Trying > I Am Sober does the counter and community well. If you need multi-addiction tracking, blocking, or a supporter side, here are honest alternatives. Published: 2 August 2026 Read time: 6 min Section: Recovery Topics: I Am Sober alternatives, sobriety app alternatives, apps like I Am Sober, alternatives to I Am Sober, multi-addiction tracker, sobriety counter app, recovery app with blocking URL: https://renovyn.io/spaces/i-am-sober-alternatives --- I Am Sober is a solid sobriety counter with daily pledges and a warm community, and for many people that's enough. You might want an alternative if you're tracking more than one thing, want app or site blocking, or want someone in your corner to see your progress. Reframe, Nomo, Sunnyside, Loosid, SMART Recovery and Renovyn each fill a different gap. Let's be fair about what I Am Sober does well. It gives you a clean day counter, a daily pledge you make each morning and review each night, a calculator that shows the money and time you've saved, and community groups sorted by what you're recovering from and how long you've been at it. It's free to start, with a paid tier for extras. Millions of people have leaned on it, and it earns its reputation. So why look elsewhere? Usually for one of three reasons. You're working on more than one thing and want each tracked on its own. You want the app to actually block the sites or apps that pull you in, not just count the days after. Or you want a supporter, a sponsor, or a partner who can see how you're doing without you having to explain every time. --- ## The alternatives, honestly No single app wins for everyone. Here's each one in a sentence, and who it suits. - Renovyn, the multi-addiction alternative: separate counters, geofenced danger zones, accountability partners, on-device Shield blocking, and crisis support in one place. Suits anyone recovering from more than one thing, or who wants blocking and a real person in their corner. - Reframe: an alcohol-focused programme built on daily neuroscience and CBT-style lessons, with drink tracking, around thirteen dollars a month or a hundred a year. Suits people who want structured teaching about drinking, not just a counter. - Nomo: a free, simple tracker with visual sobriety clocks and support for several clocks at once. Suits people who like a clean, visual count and want more than one timer without paying. - Sunnyside: a mindful-drinking app aimed at cutting back rather than quitting, with adaptive text coaching. Suits people moderating their alcohol rather than going fully sober. - Loosid: a sober social network with community, sober dating, and events. Suits people whose main need is connection and a sober social life. - SMART Recovery: a free, science-based approach built on self-empowerment rather than the twelve steps. Suits people who want a secular, tools-first framework and don't want a subscription. > The best app isn't the most popular one. It's the one that fits the recovery you're actually in. ## When one counter isn't enough A single counter assumes you're recovering from a single thing. Plenty of people aren't. Alcohol and gambling. Pornography and social media. A primary struggle and a quieter one you've only just named. I Am Sober lets you run more than one pledge, and Nomo lets you run more than one clock, so this isn't only Renovyn's territory. The difference is how far the app carries that idea. If you want each addiction to have its own start date, its own triggers, and its own danger zones, and you want a slip in one to never wipe out the others, you want a tracker built around that from the ground up. ### What blocking adds Counting is looking back. Blocking is stepping in before it happens. If your struggle lives on your phone, a betting app, an endless feed, a browser, then an app that only counts days after the fact is missing the moment that matters. This is where Renovyn's Shield comes in. It blocks the apps and sites you name, on your own device, with the choice staying yours. Pair that with geofenced danger zones that quietly warn you as you near a place that pulls at you, and the app is helping in the moment, not just tallying the aftermath. --- ## The supporter side most apps skip Tracking alone is a start. Tracking where one trusted person can see enough to notice when you go quiet is stronger. Most sobriety apps keep you inside your own screen. A sponsor, a partner, or a recovery friend has no way in. Renovyn is built two-sided on purpose. You can connect an accountability partner and agree what they see, whether that's your counters, your check-ins, or a weekly summary. They don't need every detail. They need enough to reach out at the right moment. Being known is part of how the pull loosens. > The counter you're willing to show someone is the one you're most honest about keeping. ## How to pick Start with what you actually need, not the download numbers. Run through it quickly. 1. Recovering from one thing, and a counter plus community is enough? I Am Sober or Nomo will serve you well, both free to start. 2. Cutting back on alcohol rather than quitting? Look at Sunnyside for moderation, or Reframe if you want structured lessons. 3. Want a secular, tools-first framework with no subscription? SMART Recovery. 4. Mainly want sober connection, events, or dating? Loosid. 5. Tracking more than one thing, or you want blocking, danger zones, and a supporter who can see your progress? Renovyn. There's no shame in switching, or in using more than one. Try an app for a week. If it fits the recovery you're actually in, keep it. If it doesn't, that's information, not failure. Renovyn is free to start. Track multiple addictions, set danger zones, connect with accountability partners, and reach crisis support when you need it. No need to pick which recovery counts. > We've got you. — Renovyn. We've got you.